Day 13
Today's Notes:
I cut up more trees. I hauled more garbage around. I iced my ankle.
The Workouts:
No workouts today... Aside from hauling some more garbage around.
Oh... I'm sorry, is this post boring? Well SO WAS MY DAY. If I suffer, so do you. It's how the internet works.
No, really, the doctor said to stay off the ankle for a few days and keep it iced, so aside from hauling the garbage around and standing there cutting up a few more trees, I'm trying to do that.
I cut up more trees. I hauled more garbage around. I iced my ankle.
****************************************
The Workouts:
No workouts today... Aside from hauling some more garbage around.
Oh... I'm sorry, is this post boring? Well SO WAS MY DAY. If I suffer, so do you. It's how the internet works.
No, really, the doctor said to stay off the ankle for a few days and keep it iced, so aside from hauling the garbage around and standing there cutting up a few more trees, I'm trying to do that.
posted by Joe Peacock at
5:51 AM
1 Comments:
Oops! Did I somehow jinx you with my talk about how easily I can sprain an ankle? Or was it just the last bit of bad luck leftover from the evil tree of doom that made you miss that last ladder step?
Keep up with the icing of the ankle and when you are ready to get back to training, you might want to invest in an ankle brace to start so that you don't re-injure it. A couple days of wearing it will give the ankle time to get back to full strength.
Post a Comment
Subscribe to Post Comments [Atom]
<< Home