tag:blogger.com,1999:blog-6797394080627140198.post748215122586444582..comments2011-07-07T22:13:47.671-07:00Joe Peacocknoreply@blogger.comBlogger7125tag:blogger.com,1999:blog-6797394080627140198.post-68590463754954727392011-07-07T22:13:47.671-07:002011-07-07T22:13:47.671-07:00That&#39;s a good workout to be done with the right amount of weights.Supplements Canadahttp://www.nutrawayscanada.com/noreply@blogger.comtag:blogger.com,1999:blog-6797394080627140198.post-32429346219861626112008-10-20T09:41:00.000-07:002008-10-20T09:41:00.000-07:00zomg@! Look how many weightses you lifts!Jeremyhttp://www.blogger.com/profile/00440869417613722297noreply@blogger.comtag:blogger.com,1999:blog-6797394080627140198.post-70090169332364198342008-10-18T15:58:00.000-07:002008-10-18T15:58:00.000-07:00ROFLMAO at the last five seconds.<BR/><BR/>Awesome to see you're still doing this; you look ridiculous (the good ridiculous), and the amount of weight you're putting up is ridiculous (the good ridiculous). I'm giving it another go this year myself with the Chicago Rush, where they're doing a different style of tryout for us receivers and DB types, where it's more like a day of training camp with watching footage and competing in more of an offense vs. defense capacity than simply one on one, though we are still doing a bit of the more traditional tryout stuff early too.Scotthttp://www.blogger.com/profile/10098303133422948907noreply@blogger.comtag:blogger.com,1999:blog-6797394080627140198.post-46956075217104831252008-08-30T14:31:00.000-07:002008-08-30T14:31:00.000-07:00What are you training for, Joe? You're a lean and strong machine already - you should take it easy and reap the fruits of your labor by playing the latest demo of Duke nukem for example...Janhttp://www.blogger.com/profile/09751753512683679117noreply@blogger.comtag:blogger.com,1999:blog-6797394080627140198.post-37821836076542344942008-08-25T14:14:00.000-07:002008-08-25T14:14:00.000-07:00Nicely done, Joe. I like the grainy "high school film" look of it. Just looking at those weights you're working with makes my joints hurt...CallieMohttp://www.blogger.com/profile/09924659915236461840noreply@blogger.comtag:blogger.com,1999:blog-6797394080627140198.post-4193186684872777752008-08-25T12:43:00.000-07:002008-08-25T12:43:00.000-07:00...of course, you need to keep lifting your feet up. Forgot to type that, figured you'd probably get that, but then again - you're Joe...LSnoreply@blogger.comtag:blogger.com,1999:blog-6797394080627140198.post-65495082208376268202008-08-25T12:41:00.000-07:002008-08-25T12:41:00.000-07:00Haha, cool. I know a really good way of training your 6-pack, but you need a friends help. Lie on your back, while your friend stands with one leg on each side of your head (try to choose a friend wearing long sweatpants and NOT a loose shorts). Hold on to your friends ancles and lift your feet straight up. Have your friend push your feet down as hard as he can, your heels should not touch the ground. To make it harder, close your eyes and have your friend push your feet to either side or straight down. Makes for a better workout than situps.LadyStardustnoreply@blogger.com